Rooted in the author’s personal story, Skin on Fire: Healing Psoriasis Naturally is for those who are searching for an entirely natural approach as an alternative to mediocre medical solutions that only seem to make the condition worse. There is a better way.
Of the 125 Million psoriasis sufferers who wear their illness on their skin for the world to see, most have been told that there is no known cause and no cure. Skin on Fire debunks these falsehoods.
In Skin on Fire, Dr. Anik St. Martin explains the direct connection between the gut, the nervous system, and inflammation, and empowers us to to heal our psoriasis by working with, not against the body. Think of Skin on Fire as a scientifically referenced guide to help eliminate specific psoriasis triggers including those which may be of surprise. Dr. St Martin gracefully opens the door to 90 days of healing through nutrition, supplementation, mindfulness and with precise new lifestyle habits.
Expensive medications marketed to treat psoriasis are the most commonly advertised drugs on TV, in magazines, and hawked by social media influencers. But their use comes with serious risks, mandating that consumers do frequent blood work to check for infection and potential organ damage. Those with psoriasis are only willing to accept the risks because they are desperate and frustrated. They wear long sleeves in the summer and anxiously cringe at the thought of wearing a swimsuit. Their skin is patchy, flaky, and volatile. It itches and burns.
If this is your story, you’re not alone. In Skin on Fire, Dr. Anik St. Martin explains the direct connection between the gut, the nervous system, and inflammation, and empowers us to alleviate our psoriasis symptoms by working with, not against the body using nutrition, the influence of the mind, chiropractic care, and more.
Reclaim your skin. This is a revolutionary, drug-free path to healing psoriasis from the inside out by targeting the gut, stress, and inflammation.
Inside the book, you’ll discover:
• Why psoriasis may begin long before symptoms appear on the skin.
• How stress, trauma, lack of sleep, and denigrating self-talk contribute to the emergence of autoimmune conditions like psoriasis.
• Which foods to eat and avoid to support healing from the inside out.
• Supplements to take to restore and rebalance the gut microbiome.
• Exact instructions for a 90-day, drug-free path to alleviate psoriasis, end the suffering, and reveal the healthy skin you deserve.
Order your copy of Skin on Fire wherever books are sold, including:
Endorsements, Reviews, and Praise
Skin on Fire is an exceptionally helpful and well researched book. It is certain to become a classic in the genre of “food as medicine” literature. By courageously sharing her personal healing journey, Dr. St-Martin is simultaneously relatable, compassionate, and an expert in her field.
-Dr. Derenda Richardson
Naturopathic Doctor
I highly recommend Dr. St. Martin’s expertise with healing psoriasis. It’s been six months and my daughter’s skin is as healthy as the day she was born.
-Ashley Yant
Mother of a psoriasis sufferer
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Implementing the gut healing protocol and making anti-inflammatory lifestyle changes has helped immensely with my scalp psoriasis flare-ups!
-Ella Chenault
Psoriasis sufferer
Skin on Fire is a Life-Changing Guide for anyone struggling with Psoriasis (or Autoimmunity)
-Alicia Wingren
Psoriasis sufferer
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This journey has been life changing and I would highly recommend Dr. Anik to everyone in need of alternative choices.
-Duane Farwell
Psoriasis sufferer
Praise | Literary Titans
Skin on Fire is a personal health guide, an account of living with psoriasis, and a structured lifestyle program gathered into one book. Chiropractor Anik St. Martin draws heavily on her own experience, beginning with the shame, discomfort, and powerlessness she felt as psoriasis spread across her body. She describes years of trying topical steroids, methotrexate, coal tar, light therapy, and other conventional treatments before turning toward nutrition, gut health, stress reduction, and changes in her home environment. That personal history gives the book its emotional center and helps explain why its message is so urgent and hopeful.
The book gradually expands from memoir into a broad explanation of St. Martin’s approach to autoimmunity. She discusses genetics and epigenetics, inflammation, digestive health, physical and emotional stress, environmental exposures, medication, and the gut microbiome. Her main idea is that psoriasis should be approached as a whole-body condition rather than an isolated skin complaint. St. Martin writes with conviction and speaks directly to readers who may feel dismissed or discouraged. Her tone can be forceful, especially when she discusses pharmaceutical treatment, but it’s also warm and candid. Small flashes of humor and stories from her family life keep the scientific and instructional sections from feeling like a textbook.
The most practical portion of the book is its detailed 90-day psoriasis-healing program. St. Martin turns her ideas into daily actions involving an elimination-style diet, supplements, a fasting-mimicking cleanse, meditation, affirmations, nervous-system regulation, and the reduction of potentially irritating household and personal-care products. The final chapters include recipes for soups, smoothies, dressings, fermented foods, sourdough bread, and other staples intended to make the program easier to follow. There’s a lot to absorb, and the regimen asks for significant time, planning, cooking, and commitment. Because the book includes medical and nutritional claims alongside the author’s personal conclusions, readers will benefit from discussing major dietary, medication, fasting, or supplement changes with a qualified health professional.
This book will be most appreciated by readers with psoriasis who are interested in functional health, food as medicine, and a highly involved lifestyle approach. It’s especially suited to someone who wants more than general wellness suggestions and is ready to examine meals, stress patterns, self-talk, household products, and daily routines in detail. Caregivers and family members may also value the book’s honest portrayal of how visible skin disease can affect confidence and emotional well-being. St. Martin offers these readers a strong sense of agency and a concrete framework to work from, delivered in the voice of someone who understands how personal the condition can feel.
Book Details
Book Title - Skin on Fire: Healing Psoriasis Naturally
Author Name - Anik St. Martin, DC
Publisher - Independently published
Publishing Date - June 15, 2026
ISBN (Paperback) - ISBN 979-8-9952726-0-1
ISBN (Kindle eBook) - 979-8-9952726-1-8
ISBN (ePub eBook) - 979-8-9952726-2-5
Format - Paperback, Kindle eBook, and ePub eBook
Page Count - 250 pages
Price - $21.95
Media Contact - Anik St. Martin skinonfire@anikstmartin.com